YMCA
Address |
340 Montgomery St. Syracuse, NY 13202 (map) |
Area |
Heart of Downtown |
Phone |
474-6851 |
The downtown branch of the YMCA offers a wide selection of programs and activities for men and women. Classes ranging from aerobics to judo and skin diving are held on a regular basis. The YMCA has over 3,200 male and female members; ninety area businesses have group memberships, that provide fitness packages and discounts. The YMCA features treadmills, stairmasters, bikes, crosstrainers, rowers, a Cybex strengths circuit, a five lane indoor running track, basketball, racquetball and squash courts, pool, sauna and weight room, and personalized nutrition counseling. More then $2.5 million was invested in the renovation of a 30-unit Senior Citizen apartment complex, the indoor running track, and additional racquetball courts. Air-conditioned men's and women's locker rooms were also added. The facility includes 90 single-resident rooms for men. Corporations often sponsor recreational events downtown through the YMCA including fun runs, competitive foot races, and bicycling events, often to benefit non-profit organizations
The Downtown Neighborhoods
Armory Square • Downtown East • Hanover Square
