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Tuesday, September 18

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Tuesday, September 17


7:00 am - 3:00 pm

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Downtown Farmers Market at Clinton Square
While you shop for fresh produce, baked goods, plants and homemade items,
make sure to pick up your FREE employee swag at the Downtown Farmers Market
Information Booth in Clinton Square (map).

Free Drawing Alert: Win a pair of tickets to see "The Office! A Musical Parody" at The Oncenter next month!
1. Drop your business card in the "Free Drawing Box" for one entry.
2. To earn a second entry, take a selfie at the Market and post to your favorite social media platform.
Use the hashtag, #IWorkDowntownSYR

Don't forget to attend a free cooking demonstration, courtesy of the
Food Bank of Central New York.
Participants receive:
  - $4 in coupons to use at the Market
  - Free kitchen gadget
  - Food sample 
Demonstrations occur at 10am, 11am, 12pm and 1pm and are limited to the first
30 participants.

11:30 am - 1:30 pm 

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National Women's Health Day
Celebrate Health and Wellness at the Downtown Farmers Market with women and family health topics, interactive fitness demonstrations, health education, screenings and wellness booths. Join dozens of local health-minded organizations in Clinton Square.

Though the day emphasizes women's health, fitness and wellness, all are welcome to attend! Watch or participate in a demonstration on Tai Chi for Arthritis, visit with pets from PAWS of CNY, Inc., or listen to one of several 10-minute health demonstrations led by SUNY Oswego. Bring your insurance card to get your flu shot, or other age-specific vaccinations including Shingles, Tdap and Pneumococcal.

In addition, anyone who completes and submits their "Wellness Passport" will be entered into a special free drawing to win prizes. To be eligible for prizes, attendees will need to visit at least one booth that supports each of the eight dimensions of wellness (Mental, Physical, Financial, Environmental, Social, Spiritual, Intellectual and Occupational), then bring the passport to the Downtown Committee's booth to be entered to win prizes.

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Lunch & Learn: Health & Wellness
Visit dozens of booths at the Women's Health & Wellness tent to talk to local health organizations and learn valuable information that could help yourself or your loved one(s). Watch or participate in a demonstration on Tai Chi for Arthritis, visit with pets from PAWS of CNY, Inc., or listen to one of several 10-minute health demonstrations led by SUNY Oswego.

The first 30 downtown employees to register will receive a free bagged lunch! Show your registration confirmation and completed "Wellness Passport" to our Downtown Committee representative (at the Downtown Committee table) to receive your lunch.

CNYArts

Onondaga County Seal

Lunchtime Live Music Series:
Spend your lunchbreak at the Downtown Farmers Market with old-time Rock 'n Roll music from James Aldrich as part of the Lunchtime Live Music series. 

The Lunchtime Live Music Series is made possible through the support of the County of Onondaga and CNY Arts through the Tourism & Economic Development Grant Program.

12:00 pm - 1:00 pm 

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Lunch & Ride with Gotcha Bike!
Try out Syracuse's new bike share program during a free guided ride with a Gotcha Bike ambassador! Free lunch for participants is sponsored by 
Oh My Darling.
Registration required.